Veggie Pizza
Ingredients for Honey Wheat Dough:
1 cup whole wheat flour
1/4 cups all purpose flour
1/2 cup warm water
1/3 Tbsp honey
1 tsp yeast
1 Tbsp olive oil
3/4 tsp salt
Process:
In a small bowl, combine warm water, yeast and honey. Let sit for 5 minutes. Add olive oil and salt to the mixture. Add 1/2 cup whole wheat flour. Stir and keep adding whole wheat flour by 1/4 cup and then add all purpose flour (if needed) until it is unable to be stirred with a spoon and has a dough consistency. On a floured surface, kneed the dough for 5 minutes and until it is soft and not sticky. Place in a bowl sprayed with non stick cooking spray and cover the bowl with a paper towel. Wait 45-60 minutes for the dough to rise. Spray a round pizza pan with non stick spray and turn your dough into a circle to fit. Top with your favorite toppings. I chose 1/4 cup of an organic pizza sauce, 1/2 cup of lowfat mozzarella cheese (can choose vegan cheese if youre a vegan or omit the cheese), and some broccoli, mushrooms and baby tomatoes cut into small slices. Preheat oven to 450 degrees F and bake for 12-15 minutes. This can form about a 10 in pizza and can be cut into 8 small slices to serve 6-8 people. ENJOY!
(via soon2befit)
